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Grow spiritually, manifest with ease, expand your
intuition & connect to your Higher Self!

Free Workshop with Tara & King Gabriel - Thrive in 5!


Are you ready to move forward on your spiritual path & want to connect to your Higher Wisdom?

Want to trust in the guidance & clarity that you receive from your Higher Self?

Want to easily increase, expand your intuition & refocus your mind easily?

Ready to tap into infinite energy & well-being?

YES?! Awesome!

Sept 28 - Oct 2 - 5 Days - 5 Practices that require only 5 minutes a day!

In the midst of global change, we are upgrading, transcending limitations & becoming conscious creators in this ever-expanding Universe! Essentially, we are being asked to Rise & Thrive!

"Tara and Gabriel, thank you for being living examples of genuine love, for uplifting like none else. I personally feel like you transcend duality and teach from that space. You are both so embodied in all that you share, the experience and practice that enables you both to shine that way shows. And the practicality is what amazes me. Heavenly and down to earth at the SAME time. 🌬💧🔥🌐 Thank you from the seat of my soul!"

- Sarah Vogel


"I can't say enough to express my gratitude to Tara and King Gabriel for making such profoundly positive changes in my life. These are not small changes, but ones that will positively form who I am for the rest of my life. The kind changes that are powerful enough to ripple throughout my family, friends, and all I come in contact with. Thank you for showing me that I am that change. You're both amazing. Thank you Thrive in 5 and Thrive 365!"

- Wil Beaucher

3HP Productions, LLC

Hi Sweet Soul!

We're in an unfamiliar time...strange feels as though we're in some sort of eerie movie...And...Through all the change and upheaval, people are waking UP.....consciousness is changing. Consciousness is rising. It has been said, "The Phoenix rises from the ashes".


What do you want to rise into? Where do you choose to focus your energy & intention? What kind of a world do you want to  consciously co-create?


This "Thrive in 5" Workshop will help you...

  • Focus your mind & thoughts in the direction you WANT to go & WANT to experience!

  • Experience infinite abundance, clarity & freedom!

  • Expand your intuition & connection to your Higher Self during this time of global change.

  • Access higher spiritual clarity regarding your path, purpose & your contribution to the Global Evolution & Ascension.

  • Increase trust in the messages & guidance you are receiving!

  • Create a thriving life, aligned with your Soul, with ease & efficiency!

  • Tap into a bigger, beautiful vision & version of life on earth that feels GREAT!


We're here to support you....and to facilitate this next shift in human consciousness.


LIFE is meant to THRIVE. YOU are meant to THRIVE. WE, as a collective, are meant to THRIVE. Access the "Thrive in 5 Workshop" and receive some powerful and effective tools that you can easily use to change your mind, shift your emotions, increase intuition and create life with joy!

-Tara & King Gabriel

 Ready to upgrade, transcend limitations & become a conscious creator in this expanding Universe?!


"I Rise & Thrive fulfilled every aspect of what I thought it was slated to be and more. Tara and King Gabriel are the perfect team sharing daily nuggets of wisdom to help cultivate, awaken and reveal that which is our inherent birthright, to be who we are unapologetically in full authenticity. You feel at home with them as they share their years of wisdom from the heart and a place of pure joy and a desire to grow their audiences ability to discover their personal truth. Tara and King Gabriel's approach-ability, kindness and sincerity resonated with me. I appreciated them being available through messenger, email or FB lives in addition to a plethora of meaningful resources that provided great support on this journey. I Rise & Thrive provided me with a safe space to join a spirit filled community comprised of a beautiful tribe of individuals who quickly became an online family. I would highly suggest I Rise & Thrive if you are seeking higher level intuitive meaning in your life."

- Sara Williams

Foundations Educational Consulting, LLC.

Homeschool Coach|BizMom Planner|Vlogger

Having twins and a 4-year-young daughter...our available time to meditate, get everything done, be with the fam-jam, and be of service in our business changed.


This caused us to get super focused, more efficient with our time and soulfully simplify our practices to elevate and transform! Since using our Thrive in 5 tools....we feel more grounded, centered, aligned, healthier than ever (even on little sleep), more creative, super clear, and refined around our manifestations!

Plus, we've been able to relocate our family...currently traveling the world and homeschooling, while consciously creating a life we love for us and the kids!


It does not need to take a lifetime to shift, heal or transform. It requires the right tools, the most efficient practices and a desire to create positive change!

We can't wait to see you, get to know you and share with you all the high vibe goods in the Thrive in 5 and "I Rise and Thrive"!

Tara Antler

Intuitive Healer and Soul Coach.

Got to give Louise Hay an energy healing session!

Meditating for 27 years!

Favourite style of Meditation: Guided Visualization!

Loves being a mom!

Loves creating!

Loves REALLY good espresso!

Grew up in Northern Ontario.

King Gabriel

Spiritual Practitioner and Teacher.
Worked at the Agape International Spiritual Center in LA California!
Meditating for 36 yrs

Favorite style of Meditation:


Loves Music, Athletics, Creative Arts and good food!
Helped thousands to improve their lives and health globally.


"I joined "I Rise and Thrive" in April. Tara and King Gabriel have shown me more in this group than any other group I have joined. They are the real deal! Very engaging and loving human beings! I have learned so much in the short time of being in this group. While doing this practice, my focus is much clearer, as well as my intuitive side. I love every moment I spend with them and continue to grow to my higher self! They are amazing and have the most beautiful light! I will continue to follow them and consider them my friends! I just can’t say enough about these two as well as the community in this group! Awesome!! Pure AWESOMENESS!! Love!! Love!!"

- Leslie Hansen-Schumacher

Let's create a shift & lift!
Practices that only require 5 minutes a day!

©Tara Antler 2020 | Ascension Academy of Light

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